Technology
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Weight Lifting Equipment and Other Equipment
Targeted Skills
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Speed
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Agility
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Strength
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Movement
Benefits
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Soccer-specific physical development to ensure the right aspects of the body are being developed
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Semi-private, professional training from top coaches for a very low cost
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Challenging and motivating environment to ensure the player stays focused as well as enjoys working out
Weekly Training Schedule:
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Monday: Strength Training
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Tuesday: Speed Training
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Wednesday: Strength Training
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Thursday: Speed Training
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Friday: Strength and Speed Mix Training
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Sunday: Strength and Speed Mix Training