December 20, 2022
Top 5 Reasons Why Your Kid Should Play Soccer
In today’s world, kids and parents definitely have options when it comes to sports and hobbies. Whether it’s playing a musical instrument or joining an after-school club, there are many activities for your kids. Unfortunately, options can lead to challenges in deciding what is the right activity for your child. Here are a few reasons why soccer, the number one sport in the world, may just be the right sport for your child.
1. Friends
– This is one of the most important benefits of playing soccer. Soccer teams may have anywhere from 15 to 25 kids on a team and is a year-round sport. Whether it’s at a practice or a game, your kid will develop special bonds with their teammates as they go through ups and downs together on and off the field. Additionally, parents also have an opportunity to interact with other like-minded parents to help them develop friendships too!
2. Healthy
– Soccer is a healthy sport for the mind and body. Not only has soccer been shown to help with building stamina and strength, as well as eye-hand/foot coordination, but further exercise can also improve your mood and self-esteem. Being a part of different successes and challenges helps build a player’s mental skills for the future.
3. Structure
– Soccer can be very busy with multiple trainings a week and games on the weekends. If a player continues to progress to higher-level teams, this also means traveling further to games. The combination of soccer with school helps keep a kid busy and managing a schedule as opposed to just sitting around and playing video games in their free time.
4. Global
– The number one sport in the world is soccer, and your kid will not only be playing a sport that is growing in the United States, but they will be part of a global community that is a part of the game whether they are a player or a fan. No matter where your kid is in the world, they will be able to relate with others when it comes to soccer or football as it’s called in many other parts of the world!
5. Life Skills
– Overall, kids have an opportunity to experience and learn many life skills that they can take with them into the future. Whether it’s friendships, time management, problem-solving, perseverance, or conflict resolution, the number of skills on and off the field that a player will learn is endless.
Soccer has over 250 million people playing worldwide so there must be something fun about the sport! It can be played anywhere from a backyard to a street or even in your basement. All you need is a ball.
A great way to see if soccer is right for your child is for them to attend a mini-camp or be part of group training at a soccer facility like Sogility. This will give your kids a chance to get a taste of the sport without making the full commitment to play for a team in a season.
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At Sogility, our trainers are more than coaches, they’re mentors, motivators, and role models who help athletes discover their potential. This month, we’re excited to spotlight one of our dedicated Sogility Westfield trainers: Allan Ramirez. A Unique Soccer Journey Allan’s soccer story begins in Mexico City, where he was born and developed an early passion for the game. Unlike many players who rise through traditional youth club systems, Allan’s path looked very different. He only played one year of high school soccer and never played travel or club soccer growing up. Instead, he sharpened his skills in local adult leagues at a young age. His determination and love for the sport propelled him forward, eventually leading him to play semi-pro for multiple seasons and earn opportunities to try out for professional clubs. Allan’s unconventional path is proof that there is no single way to pursue the game, and that passion can take you far.
Holiday breaks can disrupt a player’s rhythm, but they can also be the perfect time to reset, refocus, and make meaningful progress. With the right approach, players can return to winter training sharper, stronger, and more confident—without sacrificing time with friends and family. At Sogility, we believe the holiday period is one of the most underrated training windows of the year. Here’s how to make the most of it. 1. Schedule Quick, Efficient Sessions Training during the holidays doesn’t need to feel overwhelming. Short, intentional sessions are not only easier to fit into a busy schedule, they’re incredibly effective for skill retention. Try aiming for: 3–4 sessions per week 20–30 minutes each Focused work on technique, speed of play, and ball familiarity These bite-sized sessions help maintain sharpness without burning players out. A few minutes of ball mastery or first-touch work done consistently over the break can have a huge impact once formal training resumes. Pro Tip: Pair a quick technical session with a simple fitness component—such as sprints, agility ladders, or core work—to stay game-ready as you enjoy holiday meals and downtime. 2. Take Advantage of Indoor Time Winter weather isn’t always friendly to outdoor training, but the holidays provide excellent opportunities to get creative indoors. You don’t need a full field to develop high-level skills—just a ball and a small space. Great indoor activities include: Focused work on technique, speed of play, and ball familiarityBall mastery (toe taps, inside–outside touches, sole rolls) Footwork ladders or cone patterns to develop agility Quick wall passes to improve first-touch and reaction speed Target passing using laundry baskets, tape squares, or furniture as safe targets Indoor training is especially helpful for developing control, coordination, and quick feet, skills that translate directly to better performance in small-sided play and high-pressure moments. Bonus Idea: Parents and siblings can join in, turning quick sessions into fun family challenges. This keeps training lighthearted and enjoyable during the holiday season. 3. Keep It Fun The holidays are a time to relax, recharge, and reconnect with the joy of playing soccer. Keeping training fun during the break helps players stay motivated and rediscover their creativity. Try adding: Trick-shot or accuracy competitions 1v1 games with friends or siblings Freestyle or juggling challenges Fun play builds confidence and improves problem-solving skills on the field—the type of creativity coaches love to see. Remember: When players enjoy the game, their technical development accelerates naturally. 4. Use Technology to Track Progress One of the biggest advantages of holiday break training is the ability to measure improvement in a short window of time. At Sogility, our tech-enhanced training stations are built for exactly this. With these tools, holiday break doesn’t just maintain your level, it elevates it. Players return to team training with sharper touches, quicker reactions, and increased confidence. Holiday Advantage: Most players slow down during winter break. Using tech-enhanced training gives you a competitive edge heading into winter and spring seasons. Final Thoughts: Make the Holidays Your Growth Season The holiday break is a valuable opportunity, not a setback. With short, targeted sessions, indoor creativity, fun-focused play, and Sogility’s training technology, players can make meaningful progress while still enjoying the season. Final Thought Whether you’re preparing for tryouts, winter league, or spring soccer, staying active during the holidays ensures you return with momentum, not rust.
All You Need in the Game: Master Essential Skills for Better Performance At Sogility, we know that mastering the essential skills of soccer requires more than just physical fitness — it demands speed, precision, sharp decision-making, and mental toughness. That’s why we offer Circuit Training , a revolutionary program that combines cutting-edge technology with innovative drills to prepare players for the fast-paced, high-pressure challenges of real-game play.