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You can choose our training program based on your needs, and our trainer will work with you.
-40-50 touches in a minute
-Improves passing accuracy
-Increase awareness on the ball
-Low-impact, great for rehabilitation and injury recovery
-Provides an opportunity for 1 on 1 coaching
-Training focuses on first touch
-Helps with shooting and passing accuracy
-Provides challenging repetition
-Nominated for Best Technology for Injury Prevention
-Increases anticipation and scanning
-Match-like scenarios allow more confidence on the ball
-Helps with movement off the ball
-Applying specific coaching points taken from other facets of training
-1 on 1 defending and attacking
-Emphasis on attacking skill moves
-Helps the athlete improve their technical skills
-Translates physical development off the field on the field
-Specific week to week workouts
-Helps reduce injuries and setbacks
-Increases strength, speed, agility and mobility
-Can improve on the field performance by 10%
-A competitive cognitive training
-Works on reaction time and peripheral vision
-Multi-sport facet of training
-Work on individual needs with options such as Striker Class, Elite Training, Intensive Training, and more.
-Work with an experienced goalkeeper trainer at Sogility.
-Split into levels to meet your needs.
Sogility Juniors is designed for children aged 5 and under. Our coaches work closely with the children to instill a love for the game and teach basic techniques.
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